Sarah Lemkus on Instagram_ “my son 🧡”.j

"You have every right to want to birth a certain way, to be properly informed on your options, & to have adequate & genuine support to achieve as much of that as possible."

Noha Serageldin


oh, hey!

I'm Tara & I'm here to support you during your entire birth journey, including everything pre & post-natal. My approach is simple: I keep it honest, real & free of judgement.

As your Maternal Support Practitioner, my ultimate goal is to help make your birth experience a positive one & provide you with the tools you need to make your own informed decisions & feel empowered in your birth space. But beyond that, I want you to think of me as a friend who knows a lot about childbirth - I want our time together to be fun & lighthearted. While we will go in-depth about your birth preferences, fears & goals, I like to bring an element of humour into all that I do. Above all else, I want you to feel comfortable to be your true self with me.

I owe my patience & empathetic nature to my extensive nine year background in childcare. I made the transition to birth work in 2019 when I realized how necessary & rewarding it is. 


don't be shy!

It's never too early or too late to contact me.  Let's chat! 

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