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Sarah Lemkus on Instagram_ “my son 🧡”.j

"You have every right to want to birth a certain way, to be properly informed on your options, & to have adequate & genuine support to achieve as much of that as possible."

Noha Serageldin



I'm Tara

& I'm here to support you during your entire birth journey. My approach is simple: I keep it honest & real.

As a doula, my ultimate goal is to help make your birth experience one you feel good about. I do this by providing you with the tools you need to make your own informed decisions & feel empowered in your birth space. Beyond that, I want you to think of me as a friend who knows a lot about childbirth - I want our time together to be fun & lighthearted. While we will go in-depth about your birth preferences, fears & goals, I like to bring an element of humour into all that I do. Above all else, I want you to feel comfortable to be your true self with me.

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don't be shy!

I offer a free consultation to meet & get to know each other.  

Let's chat! 


fill out the form above or sent me an email at